There is Never “Nothing You Can Do”

I have had several conversations this week in which the belief in helplessness or hopelessness was prominent. Those two beliefs often go together. It’s hard to say which one comes first. Ultimately it doesn’t matter. I don’t believe either one is necessary or inevitable. If you are feeling one or both of those right now, I want you to know it can be changed. Your situation can be altered. First, we change the belief. Then we change our actions. Then we change our situation.